Gloucester’s Seventh-Day Adventist Church is running a series of health workshop over six consecutive Saturdays focusing on the church’s eight principles of health - sunshine, water, air, rest, exercise, diet, temperance and trust.
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“Alot of people think they know about them already, but actually they don’t. There’s a lot more to them and you can go quite in depth when learning about them,” Karen Hodge, the host of the workshops, said.
“For example, water, even bottled water, can be quite acidic, which can impact upon your health,” she said.
Ms Hodge explained that the aim of the church’s workshops are to help people make alternative decisions surrounding their health care. She will share her own walk “from illness to wellness” to discuss natural remedy options.
For more information call 0417 787 780. Sessions are free and begin from Saturday July 25.
